How to increase breast size

Can You Increase Breast Size at Home? How?

How to increase breast size Yes, you can increase the size of your breasts naturally by massaging, breast enlargement exercises and foods that make it look bigger. Here is what you need to do to make it look big and flaunt it.

1.) Breast Increase Foods

Foods such as milk products, fruits and nuts can aid in natural breast enlargement. Here are some healthy recipes that will ensure results in a month.

1) Milk
2) Papaya
3) Fenugreek seeds
4) Nuts
5) Soybean

breast badhane ka tarika
how to increase breast size naturally (breast badhaneka tarika hona)

2.) Massage Oil For Big Breasts

Of course, massaging is one of the best ways to increase breast size. So what natural oils or lotions can you use to massage your breasts? Here is what you need to know:

1) Olive oil
2) Breast enlargement creams
3) Fennel and
4) Flaxseed oil

3.) Exercises for Big Breasts

Step 1: Stretch out both your arms.
Step 2: Gently move it around backwards for 1 minute.
Step 3: Gently move it round forward for 1 minute.
Step 4: Then gently circulate it for 1 minute
Step 5: Repeat this for two minutes.

How To Get A Breast Massage?

The best natural way to increase breasts size is by getting an oil massage done. Here are some simple steps as to how to get one done.

Step 1: Move your hands around both breasts in a circulator way.

Step 2: Join both breasts together.
Step 3: Repeat 10 times every day using some of the above-listed natural oils.

NOTE: Do not do this for too long as it can lead to swelling and sensitivity.

Can Supplements Increase Breast Size?
Yes, breast enlargement supplements do help you get bigger breasts. You don’t have to be worried because most supplements are made from natural ingredients and most of these do not offer any side effects. The only possible thing that can affect you is the cream, lotion or capsule that can make you allergic. Make sure you consult a doctor before you opt to use breast enlargement supplements.

It is recommended that you use essential oils such as olive oil, tea tree oil and lavender oil to massage your breasts 10 times daily. These oils can also prevent you from risk of cancer and other allergies.

Source Phamresy

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